As we age, it seems that things get lost in the brain’s shuffle of information ‘like where we put our keys or someone’s name. This can be exceedingly frustrating, especially the more often it occurs. Loss of memory befalls the brain when it has poor circulation of blood and insufficient cerebral vascular activity. When brain cells do not receive enough oxygen and nutrients memory breaks down and fails. Fortunately, memory loss can be improved or even reversed with proper nutrition. Certain essential elements can support a healthy, well-nourished brain.
Oxygen has been proven in studies to support improved memory retention and better concentration. This is due to its ability to boost blood flow to the brain and improve neurotransmitter production.